Yoga Teacher's Training in India

Yoga Teacher's Training in India

100, 200 hour residential Hatha Yoga and Ashtanga Yoga Teachers Training Course in India registered with Yoga Alliance, USA at Yog Niketan Dham - RYS 100, RYS 200. The basic principle of these courses is to get familiar with the Yogic knowledge and after that to attain an advance level with the studies. These are 2 to 4 weeks yoga teacher training programs and course fee including food and accommodation varies from USD 700 to USD 1200.

Yogic Education - Infinite Possibilities

Yogic Education is based on the determination and self discipline for acquiring the self existence. It carries the spiritual knowledge with the scientific explanations. Yog is not limited to the physical exercises, it is a long journey to search for the answer ‘Who am I?’ As per Yogic belief the soul which is looking for liberation could find it only after merging with the self which is the supreme entity.

Modern Education system could help to get the answers of our questions, whereas Yogic Education is all about a progressive method to understand the very nature of a question. Once we understand the fundamental nature of what it is, it allows us to have the freedom to choose our own questions. The ability to choose questions willfully equals to the voluntary evolution. This is just the start to be the creator of our own journey and its destinations in this experiment called life. Education takes place when, the person is open to any new learning experience at any age, time and place with an open mind.

The person who is open to learn Yog, he has to go through all the stages and learn all the aspects. The Yoga Education is based on four aspects –

1. Bhavas or attitudes;

2. Dharma (Duty and Discipline),

3. Jnana (Knowledge),

4. Vairagya (Detachment) and Aishvarya (Self-realization).

These four aspects are related and covered by Astanga Yoga, The Hatha Yoga - as

• Yama,

• Niyama,

• Asana,

• Pranayama,

• Pratyahara,

• Dharna,

• Dhyana,

• Samadhi,

Yama and Niyama are the fundamentals of Yogic practices. They restraint and Observance cover the Dharma. How to perform once duty and how to live a disciplined life? Asana and Pranayama cover knowledge or Jnana through awareness and personal practical experiences. Pratyahara and Dharna cover Vairagya or detachment. How to detach from the surroundings through controlling the five senses and Dhyana and Samadhi cover Aishvarya and the state of pure bliss. The practice of duties and disciplined life brings awareness. The awareness brings knowledge and wisdom to discriminate good and bad, right and wrong, pure and impure, true and false. So the wise person will easily detach from the things that are not suitable for his personal growth. The virtue of Detachment brings the power of concentration, which, leads to the highest stage of self-realization. Yoga education takes place much more at sub-conscience level. Your learning experience becomes a life style! It becomes a part of your day-to-day living. Thus the whole process transforms the person from the gross to the subtlest level of experiences and consciousness.

In the modern lifestyle all these principles of Yogic Education are so helpful to live healthy, peacefully and with harmony.