Yoga for Beginners India

Yoga for Beginners India

Yog Niketan Dham offers two weeks Intensive Yoga course for beginners in India. This course is for those who are looking for a point to enter into Yogic world. Your interest in Yoga and Meditation would be fully satisfied at this Yoga school which has fast created a name for itself as a leading yoga school in Rishikesh, India. All the courses at the Yoga Ashram are conducted in a pure Yogic environment which is covered with lush green forests and next to the Ganges so that the learner could begin personal practice with the greatest freedom and ease.

The certified instructors at Yog Niketan Dham would assist you to formulate a deep understanding of this ancient discipline that has been practiced for centuries. The course includes:

• Asana or postures,

• The beginner will be taught meditation,

• Chanting,

• Pranayama,

• Shat karma or cleansing ritual.

Any beginner who wishes to develop their yoga practice further can continue their learning here at Yog Niketan Dham also offers intermediate and advanced levels of yoga since it is a registered yoga school with Yoga Alliance USA (RYS 200).

After completing YTTC with Yog Niketan Dham a student is entitled for staying longer with us according to the availability. In this case he or she could attend the daily drop in class without any payment. They would only require paying for their accommodation and meals. For this they would require to contact the Ashram in advance.

The fee at US$ 500 for the beginner level two weeks intensive program is most reasonable as it includes accommodation and healthy yogic food. Complimentary Yogic Chikitsa or Yogic treatment, white water rafting on the Ganges, trekking and local sight sighting give added value to the package. So book yourself into the course by paying USD 100 which will be accounted for as a non-refundable advance fee. On receipt of your application you will be asked to send in further payment through a PayPal invoice and once the payment is processed you will receive a booking confirmation via e-mail. The booking could be held for you for a period of 12 months in case you are unable to attend the course as per initial booking. On arrival you need to pay the remaining fee. Once fee is paid it is non-refundable. $500