100 Hour Yoga Teacher Training Course

Yog Niketan Dham offers 100 Hours Yoga Teachers Training Course for the beginners who are looking to start Yogic practice and also for those students who are not able to complete 200 Hours Teachers Training course simultaneously. We have been divided 200 Hours YTTC into two halves and students are entitled to complete it even after having 100 Hours YTTC.

We cordially welcome these students to come back and highly motivate them to upgrade their 100 Hours YTTC into 200 Hours YTTC by Yoga Alliance, US.

This course is specially designed for those who are highly interested to do Yoga Teachers Training Course. Regular daily routine and proper guidance of experienced Yoga teachers prepares a student to practice Yoga in daily life. After this when you feel much more comfortable and to be at ease take the remaining 100 Hours which focus on “How to teach.” It makes you much more experienced into daily practice as well enhances the ability of teaching Yoga to others.

Key Aspects of 100 Hours Yoga TTC

Double Sharing Accommodation

Course Date Total Course Fee
Booking Fee
Paid on Arrival
7 Sep’18 – 21 Sep’18 699 175 524
7 Oct’18 – 21 Oct’18 699 175 524
7 Nov’18 – 21 Nov’18 699 175 524
7 Dec’18 – 21 Dec’18 699 175 524
7 Jan’19 – 21 Jan’19 699 175 524
7 Feb’19 – 21 Feb’19 699 175 524
7 Mar’19 – 21 Mar’19 699 175 524
7 April’19 – 21 April’19 699 175 524
7 May’19 – 21 May’19 699 175 524

100 Hours Yoga Teacher Training Syllabus

  •   50+ Yoga Asana
  •   6+ Pranayama, Bandha & Mudras
  •   6+ Meditation & Relaxation Techniques
  •   10+ Anatomy & Physiology
  •   8+ Philosophy, Mantra Chanting, and Yogic Lifestyle
  •   4 Teaching Practice

Sample Schedule of Retreat Program in Yog Niketan Dham

Our program is designed in accordance with 100 Hours yoga TTC norms and is an intensive program with at least 7 hours of classes everyday. The students need to wake up and sleep early to ensure a proper sleep.

A usual day starts at 6 AM and ends at 8 PM. The students are provided with a midday break, three meals and a high tea to ensure they meet their dietary needs during this intensive program.

Why Yog Niketan Dham teacher training is unique?

Yog Niketan Dham has trained so far. We offer great facilities to ensure undivided attention of learning.

  •   Internationally acclaimed certifications (RYS, Yoga Alliance).
  •   Expert trainers and small batch sizes.
  •   Training centre located in Rishikesh, India amidst in mountains and bank of River Ganga.
  •   Dedicated tour manager, with free pick-drop facility available from Dehradun, India

Learn From The Best Teachers

We have graduate and post graduate teachers in Yogic sciences who are registered teachers with Yoga Alliance. These teachers are masters in their area of expertise and are acclaimed teachers with experience and proven teaching methodology.

Teaching Yoga is one thing, but making sure you understand how to teach yoga is a completely different aspects. A good teacher might not be a good teacher trainer. Our Yoga teachers are masters of teacher training and will help you groom as a successful yoga teacher.

Why Devprayag Uttarakand is the best place for TTC?

Uttarakhand is the Yoga Capital of the world, located at the foothills of Himalayas and on the banks of holy River Ganga. The town has its own spirit and is one of the safest places in India. Backpackers from around the world are found strolling on the streets at every time of the day.

For convenience of students, we provide free pick and drop facility to and from and Dehradun airports. Ensuring, your safety throughout the journey.



Yog Niketan Dham Benefits

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